Monday, September 29, 2008

Apple-Flax Seed Muffins*

*Adapted from a recipe by Mark Bittman in How to Cook Everything

2 C flour
1/2 C sugar
1/2 t salt
3 t baking powder
1 t cinnamon
3 T vegetable oil
1 egg
1 C milk (I use light soy)
1/2 C flax seeds
1 1/2 C diced apple (I like gala or fuji)

-Preheat oven to 400 and grease a 12-compartment muffin tin.
-Combine dry ingredients, in a bowl, with a spoon.
-Combine wet ingredients, in a different bowl, with a different spoon or the same spoon.
-Make a well in the center of the dry mixture and pour in the wet mixture,folding gently until everything is just barely combined.
-Add in the flax seeds and apples.
-Fill up the muffin tin and bake for about 22 minutes.

Really great with margarine and honey, peanut butter (obvs) or plain!

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